Friday, August 27, 2010

Pregnancy and Massage!

Most new mothers are so overwhelmed with just the idea of being pregnant that massage is the last thing they are thinking about with everything else going on during the day... but at the end of the day are wishing someone would just make the new aches and pains disappear or at least give some sense of relief!
  There are some types of massage or techniques rather that can not be done at different stages of a pregnancy but overall there are alot of the same ones that gave relief that can still be done!   Don't forget that an RMT can not only massage you but show you some great ways that you can help yourself stretch or build up strength in muscles that can help ease the 'not so enjoyable'  moments being pregnant!
I decided to let you do a little more reading for yourself!  I hope this helps and you enjoy!

All RMT's are capable of giving you a massage but some are much more skilled than others.  I personally offer massage to any pregnant clients but also have a great referal to a fellow RMT who has taken extended classes on pregnancy massage!  Nicole Shantz RMT( located in Burlington, Ontario), she also has the ever so popular pregnancy table available for your ever expanding belly!

Enjoy every moment of your pregnancy...it's only 40 weeks and if you need help... from an RMT or anyone else... ask!   Your well being is important!


http://pregnancy.about.com/cs/fitness/a/aa081101a.htm

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